Friday, August 1, 2008

Day 26 - 174 pounds

So i didn't quite get to my outcome of 170 pounds, but my food and drink intake have increased immensely and confidence, esteem, and discipline is up.

Next step is to focus on the belly section and get down to 34.5 inches. But to do that, i will need some help.

Stay tuned, I have a lot more information to share.

Have a great weekend!

No comments: