The pH miracle

The pH Miracle
Balance your diet, reclaim your wealth
writtien by Robert O. Young, and Shelly Redford Young

This book is what my way of eating is based on. I talked before about having an alkaline body. Alkaline is the same as an alkaline battery. The more that my body is alkaline, and the less acidic it is, the more energy I will have. It's about everything in my body being at full charge. That live raw vegetables have energy in them and by eating them, I transfer that energy inter my body.

It's 198 pages and a quick read. The remaining pages are raw food recipes.

I'll write more about this book later, since it is the basis of my health.